Everyone can relate to this – you’re sluggish, have been extending yourself well beyond your capacity and now you’re just drained. In finding myself in this situation, I began looking up things online. I have dozens of books that probably have more direct information, but I am literally so drained that I can barely remember how to use an index.
So, I found this article called 12 Great Ways to Strengthen Your Aura by Carole Fogarty
It goes over why you need to strengthen your aura as well as what an aura is. The bullet points are as follow (but please, check out the article for the recipes and more details!)
- Yogic Cleansing Bath
- Sage Smudge Stick
- Let the Sun Feed Your Aura
- Sea Salt
- Cold Shower
- Sound Medicine
- Reduce Your Exposure to Electrical Stuff
- Black Tourmaline
- Flower essences: Fringed violet and Angelsword
- Be Mindful of the People and Places that are Zapping Your Energy
“Your aura is simply an extension of you. When strong it acts as a protective shield. When fragile or damaged it can leave you drained, unwell and feeling disconnected from yourself.
Think of your aura as your own personal body guard (in the form of a giant bubble) that simply “flicks off” anything stressful, disturbing or potentially draining that you may be sensitive too.“